Congratulations Mark!

My friend in California qualified for Boston on Sunday, as well as set his PR marathon time!  WAY TO GO MARK!

December 3rd

30 Min Bike Ride

I didn’t intend to rest from running today, but I did.  I wanted to get up later on in the day – Usually when I work at night I try to sleep until 2 or 3) but I woke up at 11 and was super tired.  SO, I had some breakfast, watched the Price is Right and went back to bed until it was time to go to work.  At least I won’t be dragging a to work tonight, and I’ll go for a nice run tomorrow.