Case of the I Don’t wannas, argh!

Actual Workout: 60 min bike

Planned Workout: 180 bike, 60 min swim

Work: OFF

Comments:  I got up with the intention of riding for 3 hours.  I decided to go to Old San juan and ride, so I could go fast and get used to my bars.  I felt off this morning, and had a hard time getting out the door.  I finally got over to old SJ, my butt was really hurting because of the seat and I just wasn’t into my ride at all.  I rode for an hour and called it a day.  I did take a long nap, which I think was part of it, I was exausted form not sleeping the day before.  NOW, at 11PM, I can’t sleep because I slept so much today, and  I have to get up at 4am to go run the Sabrina 16 mile race that starts at 5.  I best try to get some rest.  The good news is, I can sleep after the race, and the faster I go, the soon I sleep (not really true because I have breakfast planned with my friend Gelin), but soon enough!!!  I will be fine though, I am not worried!  G’ night….