1st Capoeria Class!!
September 10, 2008
Actual Workout: 1 hr bike, Capoeria Class
Planned Workout:
Work: Day
Comments: I wen to my first Capoeira class today! WOW, I loved it and I am going to commit to learning the art. Not only that, it was a great workout and I only did it for a little while, and I only did the very beginner lesson. Wait until I actually get that down and move on to more advanced moves! It will also fit nicely into my schedule because the class starts at 6:30, so I can get off of work and ride my bike there in plendy of time!! I am super excited forthis new hobby!
Having a beer during the Vienna City Marathon
A little bike ride during the Vienna City Marathon
September 16, 2008 at 2:13 pm
yay capoeira!!! it is an amazing workout and such a nice complement to other kinds of exercise, i hope you like it once you start training more after the triathlon.